How to Care For Your Lymphatic System to Boost Physical and Mental Health. Beat until smooth. Transfer the mixture into a bowl and leave to cool for 5 minutes. Set aside. http://www.shapingrecipes.com/guilt-free-desserts/ . Transfer the filling to the prepared crust. If you don’t fancy making the aquafaba (which is the easy way to make vegan meringue) you can top the pie with plant based whipping cream or crème fraiche alternative instead. 5 Plant-Based Foods That Boost Testosterone in the Body, 5 Reasons Why Pit Bulls are Misunderstood, http://www.shapingrecipes.com/guilt-free-desserts/, 2 tablespoons agave nectar, plus more to taste, 4 tablespoons aquafaba (amount of liquid from 1 can of chickpeas), Pinch of cream of tartar (this helps give volume when beating the aquafaba). Drain a can of chickpeas into a large mixing bowl and set the chickpeas aside for another recipe. But instead of using vegan butter for the crust, I used coconut oil. By Lori Stultz, VO Communications Manager, One of the most frequent questions I get from non-vegans when discussing cooking and baking is, “What do you use in place of eggs?”. Learn how your comment data is processed. There are variations within all of these “hows” and it’s important to know those differences. All trademarks and other intellectual property appearing on this site are owned by Société des Produits Nestlé S.A. Nestlé in the UK & Ireland, 1 City Place, Gatwick RH6 0PA. Chill for 4 hours or overnight. Use to top the pie making little peaks as you go. The difference of protein amounts in an egg versus aquafaba, in addition to the difference of fat and carbohydrate content, are thought to be the limiting factors. Managing Type 1 Diabetes Mellitus with a Plant-Based Diet, 10 Vegan-Friendly Gummy Vitamins for Head to Toe Health, All About Inflammation-Cutting Autoimmune Protocol (AIP) Diet. This Vegan Key Lime Pie Recipe is Grain Free and Nut Free, but it has the same creamy texture and yummy taste of a traditional Key Lime Pie. All finally came to a head when U.S. software engineer, Goose Wohlt, announced in a Facebook community, called “What Fat Vegans Eat,” that he’d successfully made a stable meringue utilizing leftover chickpea water—liquid left after cooking chickpeas—and sugar. Here’s Why You Should Probably Reconsider, 15 Must-Make Vegan Sweet Potato Dinners That Are Perfect For Fall, The Ultimate Guide to Vegan Meats and Meat Substitutes. For allergens, always check the ingredients list of each product used. An Important Recipe Note from the Cookbook Author: The cookbook has a whipped topping recipe for this pie, but because it’s one of the more challenging recipes in the book—you really have to know all the information regarding peaks, adding fats to meringue, humidity, etc.—it was best to omit it from this pie recipe. Aquafaba loses its volume fairly quickly so it’s best eaten right away. Vietnamese Cucumber Salad with Cilantro and Roasted Peanuts [Vegan, Gluten Free], Chickpea Flour Pizza with Hummus, Sun-Dried Tomatoes and Rocket [Vegan, Gluten-Free]. Crush the biscuits in a blender or place the biscuits into a food bag and crush with a rolling pin.