Some of the popular ones are: When it comes to peanut oil, there are two sides to the coin. To use peanut oil for skin, just take a few drops of cold-pressed oil and massage on skin regularly. These agents reduce the oxidative stress on the ageing of the cells by fighting free radicals in the body. It has high cooking temperatures and is ideal for making a wide variety of foods, including deep-fried snacks. Multani Mitti Side Effects On Skin and Health – You Should Know, Top 18 Vitamin D Food Sources List Available In India, 20 Research-Based Black Raisins Benefits For Skin, Hair & Health, 25 Evidence-Based Besan Benefits For Skin, Hair & Health, 15 Impressive Horse Gram Benefits (Kulthi or Kollu) With Nutritional Facts. Over consumption can lead to the accumulation of bad cholesterol. Find the Information’s on Beauty, Fashion, Celebrities, Food, Health, Travel, Parenting, Astrology and more. It produces a hair-thickening result, and split ends benefit from … Peanut oil is enriched with Vitamin E, which can reduce and delay the signs of ageing like blemishes, dark spots, pigmentation, fine lines and patchy skin. Unrefined peanut oil has a strong aroma and darker colour. Triphala for Weight Loss: How Effective Is It? Linoleic acid is present in peanut oil in rich amounts. Thicker, healthier hair: Peanut oil minimizes scalp flaking and cuts down on protein loss. This amazing oil imparts the necessary Vitamin E, needed to strengthen your hair follicles and reduce damage. It helps in keeping away all risks of heart diseases as well. Along with a balanced diet, imparting a healthy oil, such as peanut oil can promote better well-being. Vitamin E also forms a key component of this oil, which promotes healthy skin, eyes and heart. The skin care, dry skin treatment and cure of blackheads in a natural way are some added advantages. No wonder why it is slowly gaining popularity in the health industry. Diwali Recipes: List of 20 Deepavali Special Sweets and Snacks. Along with the benefits listed above, there are some certain health risks associated with peanut oil: Surprised at knowing these wonderful peanut oil benefits? Your email address will not be published. However, when this oil is used for prolonged high heat cooking, oxidation may occur, which can make it deadly! While a number of peanut oil brands in India, like Pure & Sure, Puvi, 24 Mantra and Farm Naturally offer organic, cold-pressed oils for ready-use, it’s not a bad idea to make some at home. This antiseptic way of treating dandruff is one of the easiest things to do and in a very effective manner. Peanut oil is one of the best cooking oils, which has high HDL or good fats and low LDL or bad fats. One of the important peanut oil benefits for skin is for its anti-ageing properties.