Natural Oven’s keto bread was priced way better than some of the other bread that I have purchased. Generally speaking, most people on the keto diet should only consume 20-60 grams of carbs per day. The more fiber the better, but typically keto bread ranges from 3 … Focus on High Fiber. I have found that the bread freezes well extending its life. The downfall is that I have only found it online or at Costco. Online they are approximately $5 each plus shipping. At Costco, you get 2 loaves for about $8. Natural Ovens Keto-Friendly White Bread, 18 oz. Are you asking “How do I cut net carbs but keep bread in my diet?” Look no further – Natural Ovens Keto-Friendly White Bread features 12 grams of carbs and an equal 12 grams of fiber, making it a good fit with the Keto diet as well as many other popular diet plans. To keep your diet on track, you’ll want to consume keto bread that is between 8-10 total carbs per serving size.