Get answers to all your nutrition facts questions at FitClick. 115 calories of Olive Oil, (0.06 cup) 57 calories of Lentils, (0.25 cup) 28 calories of Brown Rice, long grain, (0.13 cup) 21 calories of Onions, raw, (0.50 medium (2-1/2" dia)) 0 calories of Water, tap, (0.50 cup (8 fl oz)) Calories per serving of Mujaddara (Lebanese Style Lentils and Rice) 86 calories of White Rice, long grain, cooked, (0.42 cup) 76 calories of Lentils, (0.33 cup) 40 calories of Extra Virgin Olive Oil, (0.33 tbsp) 30 calories of Onions, raw, (0.50 cup, chopped) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mujadara {Lebanese Lentils and Rice Recipe} | FeelGoodFoodie Calories in Mushroom-Walnut-Veggie Burgers, Calories in Bulgur with Apples, Currants and Toasted Pecans, Calories in Curried Bulgur with Chickpeas, Calories in Bulgur with Chicken and Black Beans, Calories in Momritz - English Muffins (start in bread machine), Calories in Sulu Kofte - Turkish Meatball and Potato Stew, Calories in little debbie cosmic brownies. Calories per serving of mujadara. 45 calories of Olive Oil, (0.38 tbsp) 38 calories of Onions, raw, (0.88 cup, sliced) 37 calories of Lentils, (0.16 cup) 24 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.16 serving) Check out how many calories in mujadara. *Percent Daily Values are based on a 2,000 calorie diet. Calories per serving of Mujadara. 2,000 calories a day is used for general nutrition advice. One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. Please note that some foods may not be suitable for some people and you are … Calories per serving of Mujadara. baked chicken parmesan from allrecipes.com, Mujaddara (Lebanese Style Lentils and Rice) Recipe, Calories in Lentils with Tomatoes and Rice, Calories in Arroz con Pollo (Chicken with Rice), Calories in Caribbean Black Beans and Rice, Calories in Kitri (Seasoned Beans, Rice and Vegetables), Calories in starbucks pumpkin spice latte, Calories in starbucks cinnamon dolce latte. There are 442 calories in a 2 cups serving of Lebanese Food Mujadara. Your daily values may be higher or lower depending on your calorie needs. Unrated . *Percent Daily Values are based on a 2,000 calorie diet. Posted by lawoz Wednesday, January 20, 2010 at 10:55pm filed under Meals and Dishes : Fat Calories: 47%. 62 calories of Bulgur, dry, (0.13 cup) 39 calories of Lentils, (0.17 cup) 31 calories of Canola Oil, (0.25 tbsp) 8 calories of Vegetable Broth, (0.50 cup) 5 calories of Onions, raw, (0.17 small) 4 calories of Cumin seed, (0.17 tbsp) 1 calories of … Is this information inaccurate or incomplete? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 47% fat, 42% carbs, 11% protein. Protein 14 g. Carbohydrate 36 g. Fats 5.1 g. Source: https://www.maggime.com/en/recipes/Mujadara%20Musafaya/9915. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Energy 238 Kcal. Your daily values may be higher or lower depending on your calorie needs.