Mint-flavored chewing gum is one of the first natural methods that come to mind when trying to avoid shortness of breath or to get rid of bad breath. One of the most important properties and benefits of mint is that it helps to combat digestive problems. You can drink this tea hot or cold. The use of spearmint began to wane. Peppermint, a hybrid between water mint (M. aquatica) and spearmint, is the preeminent medicinal mint, easily distinguished from spearmint by its menthol fragrance. Hang or spread these leaves on mesh for faster drying. This medicinal plant, which is the motherland of the Mediterranean region, is grown almost all over the world. It has also been found that mint promotes gastric emptying and promotes potential use in clinical settings for patients with functional gastrointestinal disorders. 23 Wonderful Unknown Health Benefits Of Grapefruit, Top 15+ Health Benefits of Quinoa (Chenopodium quinoa willd. Daily life experience of Health, Ayurveda, Medicines, complementary therapies. Scientific name: Mentha arvensis Linn Family: Lamiaceac (Labiatac), Vernacular names, Hindi: Pudina, Podina, Bengali: Podina, Pudina Kannada: Chetni, Telgu: Podina, Pudina Trade name: Field mint, corn mini. Scientists have demonstrated that it inhibits the growth of bacteria and relieves spasms of the digestive tract in humans. Today, peppermint is raised for oil on nearly 100,000 acres in Indiana, Michigan, Wisconsin, Idaho, Oregon, and Washington. For a refreshing sun tea, bruise a large handful of fresh mint leaves to release the essential oil, place them in a gallon jar, and fill the jar with cold water. You may add honey as per taste. • Landing, J. E. American Essence: A History of the Peppermint and Spearmint Industry in the United States. Seasonal allergies and hay fever (rhinitis) affect millions of people worldwide. Learn how your comment data is processed. In a 1979 clinical trial in England, eighteen patients with IBS received enteric-coated capsules containing peppermint oil or a placebo. Already a Member but By the 1850s, the United States had become one of the world’s major producers of mint oil. • Somerville, K. W., C. R. Richmond, and G. D. Bell. It has refreshing and aromatic taste. “Treating Irritable Bowel Syndrome with Peppermint Oil”. It contains % 1-3 menthol, menton, flavonoids, phenols, triperten and tannins. The impact of this crisis has no doubt affected every aspect of our daily lives. 15 Unbelievable Benefits Of Olive & Olive Oil And Olive Seed. London: Macmillan, 1879. Mint is a popular herbaceous plant belonging to mentha species which can be used as fresh and dry. It also triggers perspiration when consumed during high fever, thus breaking fever and accelerating the healing process. Prevents Prostate Cancer and Atherosclerosis, 10. 9. Your email address will not be published. It can be used to prevent the recurrence of tuberculosis. Botanical Series, No.306. Ordinary gelatin capsules release it in the stomach, which can cause refluxing of stomach acid (as described in the preceding paragraph). Leaves of mint known for sharp and refreshing smell are white or Peruvian flowers. Mix a handful of mint leaves with 1/2 cup of coconut oil and 1/4 cup raw castor sugar. 6. Some studies have shown that the application of menthol essential oil to the area around breast after breastfeeding reduces the pain of nipple cracks. Mint oil may have toxic effects when taken in high doses, may irritate throat and nose. Do not give mint tea to infants or young children even in small doses. Stronger levels of memory and mental alertness were observed in people using the main active ingredient from chewing gum species. Patients who received the peppermint oil experienced relief of symptoms while those in the placebo group did not. • ESCOP. Irritable bowel syndrome (IBS) is a common digestive system disorder. The leaves has a distinct aroma and used for flavouring food items and preparation of chutney. Mint extract has been found to increase the threshold of pain in humans. Benefits of Mint Leaves. Fresh mint leaves are antibacterial and chewing these leaves relieves breathing. Mint is a herbaceous herb that is fragrant useful for centuries with spices and medicinal herbs. Peppermint’s popularity spread to the New World. Vol. Enteric-coated (hard) peppermint oil capsules, on the other hand, don’t dissolve until they reach the colon. A handful of fresh Mint leaves, boiling water, honey or sugar as per taste. A source of oil-soluble vitamin A that is critical to eye health and night vision. The use of regular and long-term peppermint oil capsules can provide significant relief in patients suffering from constipation, diarrhea or abdominal pain. Canadian Subscribers - Click Here
1. Menthol has a cooling effect and can relieve sore throat and flu, especially when used in combination with tea. The use of topical peppermint oil can relieve shingles pain. What Are The Health Benefits Of Shiitake Mushroom? 8. It is therefore used in toothpaste, mouthwashes and other dental hygiene products. This site uses Akismet to reduce spam. Your email address will not be published. Not recommended for self-medication, peppermint oil is primarily prescribed by physicians for treating gastrointestinal spasms; irritable bowel syndrome (IBS), a chronic condition characterized by abdominal pain, bloating, and constipation or, less frequently, diarrhea; and inflammation of the oral mucosa; but not for inflammation of the bile duct or gall bladder or severe liver damage. The combination of peppermint oil and cumin oil taken as capsules has been shown to have similar effects on drugs used in the treatment of indigestion. We encounter their essential oils daily as flavoring for everything from toothpaste and chewing gums to alcoholic beverages and herbal teas. British Medical Journal 1979. This preparation is also useful in colic, common cold and bad breath. Mint is perennial herb which is cultivated for its aromatic leaves. If you have gallstones, be careful when consuming mint. Stinging Nettle: Health Benefits, Uses, Damages And Recommendations, Your email address will not be published. British Journal of Clinical Pharmacology 1984, 18:638–640. The flowers of mint are white or Peruvian and can be used as fresh and dry in July.