402 calories; protein 19.4g 39% DV; carbohydrates 37.4g 12% DV; dietary fiber 8.5g 34% DV; sugars 14.4g; fat 21.8g 34% DV; saturated fat 2.3g 12% DV; cholesterolmg; vitamin a iu 568.8IU 11% DV; vitamin c 8.8mg 15% DV; folate 37.2mcg 9% DV; calcium 410.9mg 41% DV; iron 10.1mg 56% DV; magnesium 140.4mg 50% DV; potassium 867.1mg 24% DV; sodium 375.7mg 15% DV; thiamin 1.3mg 133% DV. Raspberry Banana Smoothie; Raspberry Banana Smoothie. EatingWell may receive compensation for some links to products and services on this website. Privacy Policy The post Raspberry Banana Smoothie appeared first on Sucralose. This search takes into account your taste preferences. Fall Sports and Hydration for Young Athletes. Jump on the latest food trend with our step-by-step guide to making hot chocolate bombs. Process all ingredients in blender until smooth, stopping to scrape down sides. Would you like any nuts in the recipe? Also consider adding nuts or nut butters to your smoothie. Strawberry Banana Smoothie. It is not intended to provide medical advice on personal health matters or to guide treatment — which is only appropriately done by a qualified health professional. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the LIVESTRONG.com may earn compensation through affiliate links in this story. Serve immediately. Terms of Use This website is designed primarily as an educational resource. You can make a basic banana smoothie with yogurt, milk and banana, or add other ingredients to increase the nutrient content and vary the flavor. . What Should You Eat If You Come Down with Coronavirus? But if you use whole milk, the calories in your smoothie increase by 66. My son and I loved it! It should not be Chocolate Banana Smoothie Sobre Dulce … Tasted like a milkshake! If you want a sweeter smoothie, each tablespoon of honey adds 64 calories. Use of this web site constitutes acceptance of the LIVESTRONG.COM Other nutritious smoothie add-ins include ground flaxseed, with 37 calories per tablespoon, and spinach, with 7 calories per cup. Info. Makes 1 Serving. Offers may be subject to change without notice. Low Calorie Banana Smoothie Recipes 518,599 Recipes. 1 tablespoon sweetener of your choice (optional), Back to Almond Butter & Banana Protein Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. Yes No No Preference. diagnosis or treatment. 1 small banana, peeled and sliced 1/3 cup fresh raspberries 4 squeezes (1 ml) SPLENDA Zero™ Liquid Sweetener* or 2 packets of SPLENDA® No Calorie Sweetener 1/3 cup 1% low-fat milk 1/4 teaspoon pure vanilla extract. Swap the skim milk for almond milk, and you'll save 23 calories. This is absolutely delicious. 518,599 suggested recipes. Copyright © Here's why we should all lean in harder and embrace our comfort-food cravings. Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19. Use of this site constitutes acceptance of our, Just Like Grandma Used to Make: Why We're Craving Grandma's Cooking Now More Than Ever, How to Make Those Viral Hot Chocolate Bombs at Home. You can make a basic banana smoothie with yogurt, milk and banana, or add other ingredients to increase the nutrient content and vary the flavor.