Memory usage: 3354.82KB, Apple Cider Vinegar Benefits and Tips for Consuming, 7 Best Healthy Snacks to Satisfy Your Sweet Teeth. What a member? Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. your calorie needs. Amount of carbs in Krispy Kreme Original Glazed Doughnut: How many net carbs are in Krispy Kreme Original Glazed Doughnut? Amount of net carbs in Krispy Kreme Original Glazed Doughnut: How much sugar is in Krispy Kreme Original Glazed Doughnut? Good choices include whole grains, legumes, fruit, vegetables, low-fat yogurt, low-fat milk, seeds, and nuts. Head to the diet generator and enter the number of calories you want. Our doughnuts are not suitable for customers with an allergy to cereals containing gluten (wheat, rye, barley), egg, milk, soya, nuts, peanuts and sulphites due to manufacturing methods. Therefore, you need to closely monitor your daily calories. Amount of calories in Krispy Kreme Original Glazed Doughnut: How much fat is in Krispy Kreme Original Glazed Doughnut? In each gram of carbohydrate, there are four calories. Get nutrition information for Krispy Kreme items and over 190,000 other foods (including over 3,000 brands). Order online today to enjoy free Click and Collect or get your doughnuts delivered to your home or office! JavaScript seems to be disabled in your browser. And as you can see from the above Krispy Kreme calories chart, donuts are really not a good source of protein! Another good rule of thumb for weight maintenance is to take in 13-18 calories for each pound of body weight – this works out at around 2,080-2,880 daily calories for a 160-pound man and 1,560-2,160 daily calories for a 120-pound woman, although the exact amount depends on your exercise levels. From our humble start, selling freshly made doughnuts through a hole in the wall in 1937, our purpose today remains the same - which is simply to bring joy through the magic of Krispy Kreme! The Krispy Kreme Original Glazed is where it all began - our signature doughnut ,hand made and baked fresh daily ready for you to order online, click and collect or have delivered to your home or office. For every gram of fat, there are nine calories. a meal plan in 2 clicks for free! A unique and tasty fundraising idea designed to help raise money for a charity close to your heart. For your better health, always opt for unsaturated fats to cut the risk of heart disease. Adults should aim for 20-35% daily calories from fat. Amount of saturated fat in Krispy Kreme Original Glazed Doughnut: How much sodium is in Krispy Kreme Original Glazed Doughnut? By clicking "Accept All Cookies", you consent to the storing on your device of all the technologies described in our Privacy Policy. are saying - Curated tweets by EatThisMuch. Calories, fat, protein, and carbohydrate values for for Krispy Kreme Glazed Donut and other related foods. people Calories, carbs, fat, protein, fiber, cholesterol, and more for Krispy Kreme Original Glazed Doughnut (Krispy Kreme Doughnuts). Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. To complement the above Krispy Kreme calories chart, here are some facts about calorie. Whether you're celebrating a birthday, wedding, anniversary, or need a thank you for your employees, we've got it covered! Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. Thank goodness for the Original Glazed Dozen! Sign How many calories are in Krispy Kreme Original Glazed Doughnut? depending on in. Almost all of the calories come from three basic nutrients we get from our foods: Around 10-35% of your food energy should be in the form of protein. We are proud to make our doughnuts fresh daily and due to the nature of our manufacturing processes we cannot guarantee that any of our products are free from allergens as we use many ingredients and shared equipment. Here is a breakdown of the Krispy Kreme calories in each menu item. Men need 2,000-3,000 calories per day, and women need 1,600-2,400 calories to remain at a healthy weight. For the best experience on our site, be sure to turn on Javascript in your browser. Current time: 11/13/2020 01:35:22 am (America/New_York) For further nutritional and allergen information for individual products, please see our Krispy Kreme nutritional information.