This article tells…. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil. Crappy peanut butter has hydrogenated oils and other goop added. Honey isn’t vegan because it’s an animal product. No-cook Peanut Butter Fudge – Sometimes you don’t need a full-blown meal and just need a tasty vegan snack or dessert. Summary: quality peanut butter is made from crushed peanuts and maybe a little bit of salt. The tofu and peanuts make for an excellent source of protein as well. This means is equal parts sweet, citrusy, and spicy. Some peanut butter mixes will contain added sugar but most kinds of peanut butter are totally safe for a vegan diet. Honey isn’t vegan because it’s an animal product, KFC confirms their vegan burger will launch nationwide this week, Seven simple tips to boost your energy levels, Greggs is launching more goodies soon – and rumours suggest there is both a vegan doughnut and steak bake coming. The only common ingredient you’ll have to keep an eye out for is honey. If you buy through links on this page, we may earn a small commission. Some types are not vegan Though most types of … If you're in a hurry and can't get out to the store, good old … Sometimes, peanut butter is made with added oils or sugar, but that doesn’t make it non-vegan. Honey is typically excluded from most vegan diets, as it’s produced by bees and, similarly to eggs and dairy, considered to be an animal product. Peanut butter is vegan. Peanuts are rich in monounsaturated fats, which have been shown to decrease the risk of cardiovascular disease. Some brands may also contain sugar made using bone char or be produced in facilities that process animal products. Tofu Peanut Lettuce Wraps – This might sound strange at first but peanuts are actually incredibly common in different kinds of Asian cuisines. As we’ve said previously, yes, peanut butter is vegan-friendly. We include products we think are useful for our readers. Peanut Butter Noodles – Here’s another delicious Asian-inspired peanuts, noodles and vegetable dish which is just fantastic. But not always. All of our meals are nutritious, organic, in-season, tasty, and vegan. Made from nothing but peanuts, Spread the Love Natural Peanut Butter is one of the best vegan spreads out there. Healthline Media does not provide medical advice, diagnosis, or treatment. Look for ingredients like honey, fish oil, or gelatin, all of which indicate that it may contain animal products. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. Despite peanut butter’s name, there … Our website services, content, and products are for informational purposes only. Bees produce honey for themselves, not for humans, so many vegans think it’s unethical to eat it. However, there are some ingredients you’ll want to still watch out for. So if you’re sticking strictly to your vegan diet, make sure you opt for a brand of peanut butter that doesn’t contain any added honey. Fresh n' Lean © 2020 | All Rights Reserved. Can You Treat Psoriasis with Detoxes or Cleanses?