Avoid thin cutlets here; the thickness of the breasts will keep them juicy as they roast.

Salads are a favorite lunch option for the Andersons, and Katie is particularly fond of Greek salads. Serve the casserole with a Greek salad and toasted whole-wheat pita. Ready in 1 hour and 10 minutes. Use Greek oregano if you can for a truly Greek flavor. You don't think of lamb when you think of lasagna, but that's one of the reasons you'll love this dish.

Cover, reduce heat, and simmer 17 minutes or until liquid is absorbed. Zimmern prefers to pound the ingredients by hand in a large mortar fitted with a heavy pestle, but a food processor works just as well. Like nearly all Greek cheeses, it's produced from either sheep's or goat's milk. Use them on chicken in this impressive one-pot main dish. Brown the chicken well; most of the rich, meaty flavor comes from that step. A resident of Greece, Nancy Gaifyllia is a cook who writes about the country's regional specialties. Enjoy it on its own or toss it into a pita with lettuce, tomato, and tzatziki for an easy sandwich. Packed with fiber, protein, and nutrients like Vitamin B3, farro’s satisfying chewy texture will have you falling head-over-heels in no time. Baklava gets a twist with bittersweet chocolate, cinnamon, and hazelnuts.

We take the extra step of grilling the bell peppers along with the pita to add a bit of char and smoky depth. Skip bland crudités (baby carrots, celery sticks) and try earthy beets infused with cinnamon, red potato wedges, and crisp sautéed snow peas. Credit: We toast the bread in the oven, but if you already have the grill cranked up, this salad easily transitions to an outdoor dish. © Copyright 2020 Meredith Corporation. Our collection of recipes guides you through a few of the easiest and most iconic Greek foods. "They eat it straight from the pot with their hands—no bowls. Both the pea puree and the relish can be made up to 3 days ahead and chilled in the refrigerator. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Peel, seed, and dice cucumbers, the longest part of the preparation process. All Rights Reserved. Even if you're tempted to use nonfat Greek yogurt, don't.

Photo: Iain Bagwell. Photo: Stephen Devries, Credit: Credit:

It tastes of sweat and iodine, but it is easily one of the best soups I've ever had. Ready in 20 minutes. If unavailable, substitute 7 tablespoons fresh parsley plus 1 tablespoon fresh tarragon. Because you'll use pre-made phyllo, you don't have to worry about making this complicated but flavorful dough. In addition to a dip, you can use the skordalia as a spread for sandwiches or crostini.

Flavorful, filled with fresh ingredients, and usually surprisingly easy, this cuisine is forgiving and can be a great first instructor if you're not well-versed in the kitchen. Spread the cucumber-yogurt sauce inside the pita first so you get a cool contrast with every bite of the spiced meatballs. Horiatiki should embody the brightness of summer—the tomato should be ripe and syrupy, the cucumber crisp, the olives salty, and the feta tangy, and these should all be generously lubricated with the best olive oil you can find. Our lightened version calls for ground chicken, using a mix of light and dark meat for added richness, and a yogurt-based sauce. Photo: Dana Gallagher, Credit: Summertime, or anytime, this will be your new go-to. All Rights Reserved. Technique Tip: Keep the cod fillets almost submerged in the flavorful liquid so they don't dry out. This spinach pie uses layers phyllo and a feta-spinach mix to create a delicious snack or light main dish. A savory and flavorful mixture of salty feta, sweet basil, aromatic garlic, and ripe and juicy tomatoes cover eggplants in a one-pan dish. Mix and serve!

Bring the whole pan to the table and cut into servings, like you would a square pizza. If you like the crunch of fresh red onion but not the full pungency, give the slices a 30-second dip in ice water to tame the flavor; drain and toss in the salad. Chef Zoi Antonitsas tops flaky grilled fish with a superlemony Greek ladolemono sauce and serves it with the tangy, garlicky skordalia. You'll be delighted by the incredible results from this one-pot wonder: tender, fluffy bulgur; creamy feta; and moist chicken. Try our Whole-Grain Salads for more make-ahead, quick-to-serve lunches and dinners. From one-pot chicken dishes for the weeknight to feast-worthy salads and seafood, we've combed through our favorite Greek and Greek-inspired recipes to bring you our favorite, easy ways to enjoy Mediterranean flavors.
This dish is best paired with a dark, cherry-flavored, peppery Chinon. Lamb is a popular meat in Greek cuisine and one of the best ways to enjoy it is in a hearty stew. Brown onions and lamb, add tomatoes and water, and simmer for an initial 45 minutes. This dish speaks of the simplicity of Greek cuisine. Pack them into whole-wheat pitas along with our yogurt and cabbage mixtures. Ready in 30 minutes.

Serve a Mediterranean-inspired meal in minutes.
Chickpeas are a delicious low-fat, plant-based protein option that's filled with fiber.

Greg DuPree, Credit: If there is a single dish that will get you hooked on Greek cuisine, it is Spanakopita. Grill the meat for approximately 10 minutes, turning to get an even cooking.

Allow us to introduce you to some of our all-time favorite Greek recipes. You don't even need a sauce since there's so much flavor in the pan. The filling to put between the buttery layers phyllo consists of spinach, fresh herbs, onions, spices, and feta cheese. Ready in under 2 hours, you can speed up the cooking time by turning to your pressure cooker. This fresh seasonal salad is ridiculously easy to put together and quite versatile. SERVES 4 (serving size: about ½ cup) CALORIES 147; FAT 3.5g (sat 1.8g); SODIUM 195mg. For shrimp saganaki, Greeks sauté shrimp in a pan with tomatoes, olives and feta cheese, then serve it right out of the skillet with bread to soak up all the delicious juices. It's so easy to make, anyone can learn how to make it from scratch. Ready in 2 hours and 30 minutes. You will often find eggplant in Greek recipes, and quite often it's baked. Ready in 45 minutes. Stir in 2 tablespoons chopped fresh flat-leaf parsley, ½ teaspoon grated lemon rind, ½ teaspoon grated orange rind, and ¼ teaspoon kosher salt.

Taramasalata is a Greek dip or spread made with salted fish roe, olive oil and bread (or sometimes potatoes). I make my version with halibut, throwing in mussels at the end.". Credit: Traditionally shaped into small triangles or made in large casserole dishes, the Greek spinach pies, known as spanakopita, are just as easy to roll into logs. Photo: Colin Price, Credit: The 2% yogurt is what gives the sauce its satisfying flavor and texture. Skordalia is a traditional Greek garlicky puree enriched with potatoes, nuts, and bread. Breakfast, lunch, or dinner, there's something here for everyone. Let the meat rest for 15 minutes before serving. Kritharoto (Orzo Pasta) with Peas, Lemon, and Feta, Beets, Snow Peas, and New Potatoes with Garlic-Parsley Skordalia, Santorini Split Pea Spread with Caper Relish, Greek Shrimp with White Beans, Tomato Sauce, and Feta, Open-Faced Crab Cake Sandwiches with Tzatziki, Greek Tomato and Cucumber Salad with Farro, Mini Greek-Style Meat Loaves with Arugula Salad. Which European country will inspire your culinary journey tonight? https://www.thespruceeats.com/easy-greek-recipes-for-beginners-4118361 To get a touch of smoke in the mix, grill the eggplant instead of roasting it. Add ¾ cup uncooked whole-wheat orzo; toss to coat. Serve with Cucumber, Onion, and Tomato Salad. The meat plays exceptionally well with rosemary and feta.

It's an enjoyable recipe and because they harden after baking, they're great with coffee or milk. These wraps are full of delicious fresh flavor. Our 22 Best Crock Pot and Slow-Cooker Recipes.