According to a 2017 in vivo study, ethanolic clove extract containing eugenol suppressed P. acnes activity and reduced a related inflammatory response in a mouse model. After menopause, the recommended intake drops to 8 milligrams, but pregnant women have higher needs and should get 27 milligrams daily. Water-soluble polyphenol-rich clove extract lowers pre- and post-prandial blood glucose levels in healthy and prediabetic volunteers: an open label pilot study, The effect of clove and benzocaine versus placebo as topical anesthetics, Impact of interleukin-10 and interleukin-28 gene polymorphisms on the development and course of lupus nephritis, Progress on the Antimicrobial Activity Research of Clove Oil and Eugenol in the Food Antisepsis Field, Effects of allspice, cinnamon, and clove bud essential oils in edible apple films on physical properties and antimicrobial activities, The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines, Utilization of clove powder as phytopreservative for chicken nuggets preparation, Sensitivity of pathogenic and commensal bacteria from the human colon to essential oils, Disseminated intravascular coagulation and hepatocellular necrosis due to clove oil, Family Smoking Prevention and Tobacco Control Act - An Overview. The numbing action of the eugenol in clove cigarettes allows for longer and deeper inhaling. Cloves have been shown to lead to lowered blood sugar levels and should be avoided by people who are hypoglycemic. As a spice, clove confers significant nutritional benefits. One animal study found that clove extract helped control blood sugar increases in mice with diabetes. Beyond putting the 'spice' in pumpkin spice, the autumnal flavor of clove packs a surprisingly healthy punch. Another impressive benefit of cloves is that they seem to aid the liver in detoxification, and again, thanks to eugenol. In 2009, the FDA banned the sale of cigarettes containing any flavor other than menthol or tobacco with The Family Smoking Prevention and Tobacco Control Act of 2009, which included clove cigarettes, so you will not find them in the US sold over the counter as a complete product, though some people still roll their own, and they can be bought online from international sellers.. In Germany, a governmental regulatory agency known as the Commission E has approved clove for use as a topical antiseptic and anesthetic. While a direct link is not certain, it is better to be safe than sorry. According to nutrition data, one teaspoon of ground cloves contains 30 percent of the RDI of the mineral manganese, 4 percent of the RDI of vitamin K, 3 percent of the RDI of vitamin C, and trace amounts of calcium, magnesium, and vitamin E. It is also a good source of fiber. Journal of Stored Products and Postharvest Research. Eugenol slows blood clotting and can lead to an increased risk of bleeding. Read our, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Richard N. Fogoros, MD, Yohimbe Has Potential Health Benefits but Comes With Risks, Beyond Hair: The Many Health Benefits of Bhringaraj Oil, Guggul Extract and Its Possible Health Benefits, Lemongrass Essential Oil Health Benefits, Uses, and Side Effects, 4 Popular Ayurvedic Herbs Used for Healing, The Health Benefits of the Ayurvedic Herb Phyllanthus. Iron is familiar for its job of carrying oxygen through the blood and preventing anemia. The smell of cloves and citrus always reminds me of the holidays. 1999;130(5):459. doi:10.7326/0003-4819-130-5-199903020-00024. It also supports your immune system through its role in the development of white blood cells that attack infected cells. All the foods you need to fight inflammation and weight gain. Containing eugenol, a powerful germicide, as well as caryophyllene, which has antimicrobial properties, clove oil is also used to kill parasites and repel insects. Water-soluble polyphenol-rich clove extract lowers pre- and post-prandial blood glucose levels in healthy and prediabetic volunteers: an open label pilot study. J Dent. doi:10.1111/j.1750-3841.2009.01282.x. Impact of interleukin-10 and interleukin-28 gene polymorphisms on the development and course of lupus nephritis. 2019;19(1):99. doi:10.1186/s12906-019-2507-7, Alqareer A, Alyahya A, Andersson L. The effect of clove and benzocaine versus placebo as topical anesthetics. Manganese is important to bone health. Nathan M. The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Use left arrow key to move back to the parent list. Made from the dried flower buds of the Syzygium aromaticum tree and commonly used in Ayurvedic tradition, clove has applications outside the kitchen and café, too. In lab tests published in 2009, scientists found that clove bud oil (as well as essential oils of cinnamon and allspice) also helped suppress the growth of listeria, another common bacteria known to cause food-borne illness, indicating clove oil may be helpful in protecting against food poisoning., Clove oil is available at most health food stores and supermarkets. Growing cloves requires a hot and humid climate. 1992;3(5):665-8. doi:10.1097/00001721-199210000-00025, Lane BW, Ellenhorn MJ, Hulbert TV, Mccarron M. Clove oil ingestion in an infant. Manganese is also necessary for an antioxidant that protects energy-producing structures inside every cell from damage by free radicals. In a 2006 study of 73 adults, for instance, researchers found that clove-based gel was comparable to benzocaine (a local anesthetic) in its ability to ease pain resulting from injections in the mouth., Although tea tree oil (an essential oil used in aromatherapy) is better known as a natural spot treatment for acne, clove oil is sometimes also used for pimples. Keep in mind that eugenol can be toxic to the liver in high levels, so don’t run off and buy any eugenol supplements just yet. They also contains vitamin C and eugenol, potent antioxidants that fight free radicals in the body. According to a 2011 study, clove buds that had been cleaned, ground to a fine powder, and stored in air-tight containers at room temperature indicated significant anti-microbial activity after being added to a meat emulsion at the level of 0.1 percent.. Use left and right arrow keys to navigate between menu items. Here’s to healing your body and fighting disease — the natural way. This may make the act of smoking tobacco less harsh in the moment, but does nothing to prevent the risks associated with inhaling nicotine, carbon monoxide, and tar. Can’t you just imagine the blend of sweet orange and warm spice in the air when you think about it?