Check out this yummy recipe and many others at: FillingBellies, For muffins1/2 cup room temp butter or butter flavored coconut oil1 cup coconut sugar1 tsp salt1/2 tsp baking soda1 tablespoon baking powder1 tablespoon vanilla2 eggs3 cups Namaste Perfect Flour Blend or Namaste Organic Perfect Flour Blend1-1/2 cups almond or coconut milk1 container of vanilla coconut milk yogurt (6oz)juice from 1 lemon2 tablespoons lemon zest. Place the almond flour, coconut flour, tapioca starch, salt, and baking powder in a large bowl, and stir the ingredients to combine. In a separate, smaller bowl, mix the oil, non dairy milk and vanilla extract. Sprinkle with topping of choice; gluten free granola, nuts, etc. †These statements have not been evaluated by the Food and Drug Administration. Oops! Copyright © 2020 Vitacost.com. Add mix and blend well. Cool completely. Preheat the oven to 350°F (177°C). Muffins are a breed of their own. Pour in fresh blueberries and fold into the batter with a flexible silicone spatula. Muffins are a breed of their own. In a small bowl, whisk the bran, flax seed meal, baking powder, cinnamon, and salt. Your email address will not be published. Namaste Foods Gluten Free No Sugar Added Muffin Mix -- 14 oz. Heat oven to 400® F. Lightly grease muffin pan (or use paper cups). Diabetic-Friendly. http://powerhungry.com/2013/03/2-minute-sugar-free100-bran-muffin-in-a-mug/, Vegan Keto Sunflower Seed Bread {nut-free, grain-free, oil-free}, Keto Vegan Coconut Flour Bread {oil-free, grain-free}, Keto Almond Flour Bread Rolls {5 ingredients, vegan, oil-free}, 2-Ingredient Cassava Flour Tortillas {oil-free, vegan}, 2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}, 2-Ingredient Lentil Flax Bread {vegan, oil-free, grain-free}. Add the egg mixture and raisins to the bran mixture, stirring until blended. Most muffin recipes are packed with sugar, maple syrup or honey. Although you might consider them a dessert, I consider them incredible. Makes about 12 muffins. Blend the dates together to create a sticky paste. A Sugar Free Peach Cobbler That Even Grandma Will Love! Also, you can substitute fruit  juice for some or all of the water for extra flavour. You will need: 2 eggs • 1/4 cup oil • 1 cup water. Feel free to add 1 tbsp honey if you’d like it sweeter. Email us at Add the sticky date paste and 2 eggs, and mix until thoroughly combined. Preheat oven to 350°F. and mix until incorporated. With those substitutions in place, we are now able to start making our very own muffins. ; In another small bowl, whisk the egg, sweetener, milk, and vanilla until blended. By: Mary Williams BA (hons) - Updated: 20 Jun 2017, Sugar Free Baking: Interview With a Baker, Sugar Free Biscuits for Special Occasions, Sugar Free Dainties and Other Light Biscuits, Beautiful Birthday Cakes Baked Without Sugar, Sugar Free Simnel Cakes and Easter Treats, Sugar Free Dinner Parties: Interview with a Chef, Sugar Free Ice Cream: Ice Cream Maker Interview, Old Fashioned Puddings Made Without Sugar, Sugar Free Custards and Hot Pudding Sauces, 150g (4.5oz) blueberries (fresh or frozen). This product is not intended to diagnose, treat, cure, or prevent any disease. What to pair with these No Sugar Added Healthy Blueberry Muffins for brunch: Choose an “entree” for a brunch, like an egg casserole or Bacon Roasted Broccolini Gruyere Quiche. Like the Frank Zappa song “The Muffin Man” says: “There is naught nor ought there be nothing so exalted on the face of gods Grey Earth as that prince of foods… the muffin!”. Please try again or check back with us shortly. Foodie Pro & The Genesis Framework, {2-Minute} Sugar-Free,100% Bran Muffin in a Mug, This post may contain affiliate links. For more information, please see our, Vitamins & Turmeric Oven Scrambled Eggs – Healthy Meal Prep, Spiced Pear Muffins with Nut Topping {Paleo Option}, Creamy Fennel Roasted Cauliflower Soup (Vegan), Crockpot Sweet and Sour Hawaiian Beef {Paleo Option}. Served cold, they make a great accompaniment to a cup of tea, and served warm, they can be delicious puddings. Fold in blueberries. Mar 3, 2020 - These muffins are just as wonderful and versatile as our regular muffin mix but contain no sugar or sweetener. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. Add mix and blend well. Lightly spray a 14-oz coffee cup with nonstick cooking spray; spoon in batter, smoothing top. Scoop muffin batter into muffin liners (in pan) filling 3/4 full. Do NOT follow this link or you will be banned from the site! I highly recommend you avoid it when making your Sugar Free Recipes. 100% Natural Sweeteners. These are sweetened with apple, banana, carrots and cinnamon – perfect for little ones. admin@namastefoods.com. Repeat until 6-7 muffin liners are filled. Privacy Policy. Bake 12-15 minutes or until tops turn a light golden brown. In large bowl, Combine 2 eggs, 1/4 cup oil and 1 cup water. These muffins are just as wonderful and versatile as our regular muffin mix but contain no sugar or sweetener. Beat your eggs separately, then mix them in. These products are not intended to diagnose, treat, cure or prevent any disease. Chocolate Macadamia Nut. Repeat until 6-7 muffin liners are filled. promotional emails. Although you might consider them a dessert, I consider them incredible. Bake in a muffin tin for 18-22 minutes, until muffins are nicely browned and bounce back when gently touched. Add any of the following (or make your own combination): dried cherries, dried or fresh cranberries, blueberries, chocolate chips, nuts, poppyseeds, lemon or orange zest. Add the wet ingredients to the dry flour mixture, stirring to combine. Scoop muffin batter into muffin liners (in pan) filling 3/4 full. Most Muffins generally have at least a base of the following ingredients: Of course, I always use different Sugar Substitutes to replace the sugar in the muffins. Line a muffin pan with liners or make sure the muffin pan is well greased. Add the sticky date paste and 2 eggs, and mix until thoroughly combined. Chop into quarters and add to the mixture. Atkins Snack Bar White Honey, fruit, jam or granulated sweetener can all be used. and/or fruit juice concentrate in place of water and you'll get perfect results every Then add the liquids, vanilla extract, eggs, and almond milk. According to this article, it is recommended that kids ages 4-6 have no more than 5 teaspoons of ‘added’ sugar per day (‘added’ sugar is sugar not found naturally in foods such as whole fruit), children 7-10 no more than 6 teaspoons per day and from 11 years old, no more than 7 teaspoons of ‘added’ sugar a day. Texture – These muffins are very soft and spongy and are a great texture for little ones. Once cool combine powdered sugar, almond milk and 1 tablespoon lemon zest and drizzle over top. *Your guest list will be temporarily saved until you end this browser session. Sieve your flour and baking powder, and stir in. Shipping, Coupons Blend until mixture is well combined. Heat oven to 400® F. Lightly grease muffin pan (or use paper cups). They also work well when served with cream or sugar free ice-cream or custard. Subscribe to receive your 20% off coupon. Add the rest of the remaining ingredients, starting with the flour, oats, baking powder, baking soda, salt and cinnamon. Add the sticky date paste and 2 eggs, and mix until thoroughly combined. All rights reserved • Designated trademarks and brands are the property of their respective owners. Place a generous spoonful of your mixture into each muffin case and bake for … Combine 2 eggs, 1/4 cup oil and 1 cup water. Ah, the delight of sugar free muffin recipes. Fruit Sweetened – It is recommended that children under two should not consume any added sugar. Add flour, baking soda, salt, vanilla, eggs, yogurt, milk, juice from 1 lemon and 2 tablespoons lemon zest.