Daily dog walking (brisk pace, twice a day). Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Calories in a small roll (45g): 113.9kcal. 100g of slice of bread has about 266 calories (kcal). Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Calories in Bread The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread which has about 140 calories . However, these amounts will vary by brand. You should consider that not only calories are important when you are on a diet. If slice of bread contains nutrition you need than maybe you should add it to your daily menu anyway? Scoring fairly low with visitors to our website, the bagel came in at number 26 in a list of 30 popular bakery products. All product names, trademarks, registered trademarks, service marks or registered service marks,
Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Calories in a slice of bread (37g): 80kcal. The tools and information on the Weight Loss Resources site are not intended for
0%. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). However 'Granary' is a term trademarked by Hovis and only bread containing their special malted grain mix is allowed to use the name. If you suffer from,
However, it's got the highest calories per serving at 360kcal for a small (150g) baguette. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. discomfort, distress or any other symptoms. High in carbs and sugar while low in fibre (1.3g per 100g), the doughnut was not a favourite with either group. There are 66 calories in 1 slice of White Bread. | single piece. The number 1 favourite across the board - the message that wholemeal is better for you certainly seems to be getting across. 257 calories | 1.5 fat, Calories in Tesco Family Brown Medium Sliced Bread 800g, Per 2 Slices (76g) - The jaffa cake ranked towards the bottom of our members' list and didn't feature in our visitors' favourites. The tools and information on the Weight Loss Resources site are intended as
Calories per: ounce | single piece | slice For example, medium size dark bread (400 g) has about 1008 calories. If you are on diet and you are looking for low-calorific bread, slice of bread seems to be a bad choice. Calories in a slice of wholemeal (29g): 64.1kcal, Calories in a slice of wholemeal bread(24g): 55.5kcal, Calories in a slice of toast (26g): 58.2kcal, You can make it easy, and accurate, with WLR. If you decide to start exercising after a period of
100g of dark bread has about 252 calories (kcal). The scone has the highest amount of calories per serving (238) and both groups recognise this. Having surveyed our members and also visitors to our website, we've got a good view of what exactly you like to eat from your bakery. The good old fashioned French Stick is in at number 19 with members and a lofty number 6 with our visitors. 10 Easy Ways to Reduce Calories for Weight Loss, Just 15 Minutes a Day to Log for Weight Loss, What Dieters Need to Know About Metabolism. Calorie breakdown: 5% fat, 81% carbs, 14% protein. Slice of bread has 3.33 g fat per 100g. To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Our simple chart shows how many calories in a selection of well known bread, biscuit and cake products. Crispbread is 8th most used bakery product with our members, while visitors place it at 13 - and with just 28 calories per serving, its the perfect diet snack food with twice the fibre of wholemeal bread. It's understandable though as a pitta has around twice as many calories as a slice of wholemeal bread. Would you swap 30% less calories for 57% less aging? Saturated Fat 0.1g. 442 calories | 25.1 fat, Calories in Warburtons Gluten Free Sliced White Loaf of Bread 400g, Per Slice (29g) - There are 110 calories in a 2 slices serving of Shasha Ezekiel Bread. * Percent Daily Values are based on a 2,000 calorie diet. This bread has the lowest calories per slice at 28 - but then the slice is a mere 12.5g. It is about 42% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Here's an easy and very economical way to do it. Heavy - Active for much of the day, walking non-stop and carrying objects. 166 calories | 1 fat, Calories in Wetherspoons Two Slices of Bread with Lurpak Spreadable, Per Serving -