Retrieved November 01, 2017, from http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1878/2. Barley porridge made from steamed thin (0.5 mm) dehulled barley flakes (dry) (Sweden), GI and GL, Just Right Just Grains (Kelloggs, Australia), GI and GL, Barley porridge made from steamed thick (1.0 mm) dehulled barley flakes (dry) (Sweden), GI and GL, Quick Oats (Quaker Oats Co, Canada), GI and GL, Thank Goodness (Hubbards, New Zealand), GI and GL, Sultana Goldies (Kelloggs Australia), GI and GL, Cream of Wheat (Nabisco Brands Ltd, Canada), GI and GL, One Minute Oats (Quaker Oats Co, Canada), GI and GL, Instant Oats, Mean of 2 studies, GI and GL, Nutrigrain (Kelloggs, Australia), GI and GL, Healthwise for bowel health (Uncle Tobys, Wahgunyah, Australia), GI and GL, Grapenuts (Post, Kraft General Foods Inc, Toronto, Canada), GI and GL, Puffed Wheat (Quaker Oats Co, Canada), GI and GL, Whole-meal barley flour porridge (100% regular barley) (flour:water, 1:3), boiled 2.5 min (Sweden), GI and GL, Sustain (Kelloggs, Australia), GI and GL, Good Start, muesli wheat biscuits (Sanitarium, Australia), GI and GL, Vita-Brits (Uncle Tobys, Australia), GI and GL, Oat porridge made from roasted thin (0.5 mm) dehulled oat flakes (Sweden), GI and GL, Weet-Bix (Sanitarium, Australia), GI and GL, Froot Loops (Kelloggs, Australia), GI and GL, Pop Tarts, double chocolate (Kelloggs, Australia), GI and GL, Wheat biscuits, Mean of 7 studies, GI and GL, Lite-Bix, plain, no added sugar (Sanitarium, Australia), GI and GL, Whole-wheat Goldies (Kelloggs, Australia), GI and GL, Golden Grahams (General Mills Inc, Canada), GI and GL, Pro Stars (General Mills Inc, Canada), GI and GL, Honey Smacks (Kelloggs, Australia), GI and GL, Golden Wheats (Kelloggs, Australia), GI and GL, Mini Wheats, blackcurrant (Kelloggs, Australia), GI and GL, Wheat-bites (Uncle Tobys, Australia), GI and GL, Cornflakes (Kelloggs, Auckland, New Zealand), GI and GL, Honey Goldies (Kelloggs Australia), GI and GL, Cornflakes, Crunchy Nut (Kelloggs, Australia), GI and GL, Sultana Bran (Kelloggs, Australia), GI and GL, Bran Flakes (Kelloggs, Australia), GI and GL, Cheerios (General Mills Inc, Etobicoke, Canada), GI and GL, Cornflakes, high-fiber (Presidents Choice; Sunfresh Ltd, Toronto, Canada), GI and GL, Cream of Wheat, Instant (Nabisco Brands Ltd, Canada), GI and GL, Whole-meal oat-flour porridge (flour:water, 1:3), boiled 2.5 min (Sweden), GI and GL, Weetabix (Weetabix of Canada Ltd, Thornhill, Canada), GI and GL, Puffed Wheat, Mean of 2 studies, GI and GL, Corn Bran (Quaker Oats Co of Canada), GI and GL, Weetabix (Weetabix of Canada Ltd), GI and GL, Grapenuts (Kraft Foods Inc, Port Chester, NY, USA), GI and GL, Shredded Wheat, Mean of 2 studies, GI and GL, Total (General Mills Inc, Canada), GI and GL, Coco Pops (Kelloggs), Mean of 2 studies, GI and GL, Cornflakes (Kelloggs, Australia), GI and GL, Oat n Honey Bake (Kelloggs, Australia), GI and GL, Coco Pops (Kelloggs, Australia), GI and GL, Honey Rice Bubbles (Kelloggs, Australia), GI and GL, Grapenuts Flakes (Post, Kraft General Foods Inc, Canada), GI and GL, Oat porridge made from roasted and steamed thin (0.5 mm) dehulled oat flakes (Sweden), GI and GL, Puffed Wheat (Sanitarium, Sydney, Australia), GI and GL, Corn Pops (Kelloggs, Australia), GI and GL, Cornflakes (Kelloggs Inc, Canada), GI and GL, Rice Bubbles (Kelloggs, Australia), GI and GL, Cornflakes (Kelloggs), Mean of 5 studies, GI and GL, Rice Krispies (Kelloggs Inc, Canada), GI and GL, Team (Nabisco Brands Ltd, Canada), GI and GL, Sugar alcohols and sugar-replacement compounds, Mini Wheats, blackcurrant (Kelloggs, Australia).