Move your goals from your head to … Reviewed in the United States on January 17, 2018. We may earn commission if you buy from a link. My only suggestion is that it came in a spiral bound edition, as it would make it easier to write in while I'm in bed! In any case, when I trained for my first BQ six years ago—and then got into the Boston Marathon—I started keeping a running journal and have kept one ever since. Reviewed in the United States on January 14, 2016. To place an order: Simply click on the journal you'd like below, choose your quantity, click add to cart, and then fill out your shipping/payment info on the following page. : Nourishing Recipes for Athletes: A Cookbook. It’s comprehensive, yet simple, encourages healthy competition and motivates runners of all … “Believe Training Journal is more than just your typical training log…A comprehensive, well-designed book…Our favorite training log yet. Trying to play it cool, I offered a nonchalant, “Of course I do.”. It’s not just a space to log miles but a journal to map out the year’s plans, details, and dreams while encouraging a positive mind-set along the way!” ―Molly Huddle, U.S. Olympian and 5K record holder, “I keep my Believe I Am Training Journal to track my training and progress. “From real-life biffies (and professional runners) Lauren Fleshman and Roisin McGettigan-Dumas, this new Compete Training Journal in the pairs “Believe I Am” series is a lovely way to keep race-specific training on track.” — Women’s Running “[Compete Training Journal is] the most perfect logbook I’ve come across. Written and illustrated by the witty, insightful, and talented Ro McGettigan and Lauren Fleshman, this journal helps you beautifully document your workouts, as well as your goals, your setbacks, your achievements, your life.” — AnotherMotherRunner.com, “Give your runner the training secrets of Olympians. She is a former professional runner, running coach, writer and co-author of five books, and cofounder of Picky Bars, maker of real food performance snacks. Believe Training Journal shares the hard-earned secrets and street smarts that runners Lauren Fleshman and Róisín McGettigan-Dumas learned on the pro circuit, and it will arm you with confidence and inspiration for your athletic journey. I usually do my journaling & positive visualization right before I go to sleep and find it easier to journal on a truly flat surface. I then moved onto the Runner’s World Training Journal, which gave me more room to chronicle my workouts. I bought my first one to train for my first half marathon and am purchasing a second to record my training for my first marathon. Subscribe to be the first to hear about our exclusive offers and latest arrivals. On her popular blog Ask Lauren Fleshman, she answers questions about being a pro runner, giving advice to runners of all abilities on battling injuries and overcoming plain old bad luck. Reviewed in the United Kingdom on March 2, 2016. The evidence is all there, personalized and with no threat of over-scrolling or experiencing a bad WiFi connection. The journal itself is well laid out and has great tips and inspiration. This isn’t a journal as much as a basic, introductory book filled with blandly motivational imagery, and some charts in each chapter. THANK YOU LAUREN AND RO! Use this journal to take a hard look at what works and what doesn't, to keep yourself honest when no one's looking, and to see real proof of your preparation. Makes a GREAT gift for any of your runner friends! Gear-obsessed editors choose every product we review. Also, its a bit too heavy to be portable for travel, and too nice looking for me to want to throw in my gym bag with swim gear and muddy running shoes. There's a problem loading this menu right now. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Sweet.” ― Fit Bottomed Girls, “Just started dating a sporty woman? Its a wee bit corny, which is fine if that's your style...but its not mine. It also allows me to look back and take note if there are periods when I didn't feel as good so I can recognise this and adjust accordingly.” ―Mary Cullen, NCAA Champion and European Medalist, “Their instruction [in Believe Training Journal] is completely void of elitist rhetoric, and comes across more like that one trusted friend and training partner who has the guts to say what you need to hear.” ― TriEdge.net. To get the free app, enter your mobile phone number. I fell in love with that journal—its motivational charts, Lo and Ro’s heartfelt letter to runners as the intro. She is considered one of the greatest middle-distance runners in American history with state championships, 5 NCAA titles, 15 All-American honors, and a spot in the Hall of Fame. Reviewed in the United Kingdom on May 30, 2018. love it, I like how you can do things in stages and not all in one go. Writing is a part of my health journey, and this journal allows me to write my feelings towards my workouts as well as set my goals and see my progress. Or maybe it’s an inherent fear of losing all of my online running data, derived from using one of those Casio palm computers from the ’90s—the kind that only kept people’s phone numbers because you had to know those back then, and featured one game: Snake. Thanks for the support and all the incredibly heartfelt messages we have received from runners around the world! Top subscription boxes – right to your door, Visit Amazon's Roisin McGettigan-Dumas Page, © 1996-2020, Amazon.com, Inc. or its affiliates. Created by Lo and Ro, elite professional runners Lauren Fleshman (“Lo”) and Roisin McGettigan-Dumas (“Ro”), their Believe journal is much more than a workout log. You’ll quickly learn what works best for you as you work toward goals and achieve your biggest breakthroughs. Information in the book was far too commonplace and the charts far too simple and general to make this a worthwhile purchase; I wish the Amazon page had shown some of the interior pages instead of just the cover. It may be antiquated, it may equate to hoarding (I keep the ever-growing pile of journals hidden in my bedroom closet), but it’s another way I encapsulate my love for our sport. Believe Training Journal includes the hard-earned secrets and street smarts that runners Lauren Fleshman and Roisin McGettigan-Dumas learned on the pro circuit, and it will arm you with confidence and inspiration for your athletic journey. I have tried a variety of running training journals, but this is my favorite. There’s a certain sentimentality of tracking your runs in longhand. If you’re in the marketing for a new physical training log and you need a little more inspiration to get out the door every day, try Believe Training Journal.” ― Runner’s World, “Fleshman and McGettigan-Dumas have successfully meshed two beneficial training concepts: a way to log your daily miles and space to write and reflect on your runner self…For runner girls in need of a new coach, travel companion, or run bud that never complains, this leather-bound journal is a perfect choice.” ― Competitor magazine, “Record progress alongside daily inspiration and tips from pro women runners.” ― SELF magazine, “Give your runner the training secrets of Olympians. The directions always advised you to keep a notebook with all of your numbers (and scores), just in case the mini “computer” crashed into the nether. The journal sneaks in ways to advise and inspire. Lauren’s pro racing career has been defined by a series of injuries and comebacks. Something went wrong. I love that you can set goals and that it doesn't have a dated calendar, so you can start it whenever. : Quick-Fix Recipes for Hangry Athletes: A Cookbook, Run Fast. A then-pregnant Lauren kindly allowed me to follow her back to her booth so she could sign my copy. Designed by pro runners Lauren Fleshman and Ro McGettigan, the Believe I Am Training Journal encourages runners to think holistically about their training. Maybe I’m sentimental or maybe I just like holding onto old-timey traditions. Thanks for the inspiration to keep moving forward!” ― Linsey Corbin, professional triathlete with 24 podium finishes at Ironman and Ironman 70.3 races, “I’ve kept a running log for the last 11 years and the Believe I Am Training Journal has been my favorite. A book by runners, for runners.” ― Athletics Weekly, “While everybody is oohing and aahing over Apple’s newest release, we’re salivating over the new Believe Training Journal. VeloPress; Updated edition (April 1, 2017), Reviewed in the United States on January 24, 2019. It gives them a place to not just reach their fitness goals―but to feel proud about themselves inside and out!” ―Fit Bottomed Girls, “Amazing quotes and great info!” ― Paula Radcliffe, marathon world record holder, 3-time London Marathon winner, 2005 marathon world champion, “2015 dreaming starts now. Lauren and Ro created their first Believe I Am training diary when they couldn’t find a workout log that inspired them to keep using it. There are monthly check-ins, dream charts, pages devoted to fleshing out goals, race reviews; and spurted throughout are essays on mental training, nutrition, and recovery. For the 2020 holiday season, returnable items shipped between October 1 and December 31 can be returned until January 31, 2021.