), 3-Ingredient Grain-free Plantain Tortillas (Paleo/AIP), AIP Turkey Brine Recipe + Our AIP Thanksgiving Menu. And it will turn out great – so let’s get started! I’d love to participate. Traditionally this Italian American dish is made butter and breaded chicken. Could you link to that area where we can pay for more recipes like this? Thank you so much for sharing. Log in as an administrator and view the Instagram Feed settings page for more details. The hearts are tender and delicious. It’s packed with bone broth, leafy greens and warming ginger that helps detox your body from whatever ails you. I always recommend using metal skewers when cooking chicken as they can help to make sure the meat is properly cooked. Weekly meal plans and shopping lists - 30 or fewer ingredients per week - 100% AIP-compliant. AIP Chicken Recipes. This dish is reminiscent of Chinese honey chicken and can be made very easily in a slow cooker. Sometimes it’s best to keep the flavors clean and uncomplicated so you can concentrate on taste! This recipe has its roots in traditional Chinese cookery. This can be served with cauliflower rice, but it is perfect on its own. It's like a catch-22, and an issue I hear SO much from my readers/viewers. 37 AIP Grilling Recipes You’ll Want To Make All Year Long, 36 AIP Chicken Thigh Recipes Your Family Will Devour, 36 AIP Chip Recipes That Will Make You Forget Potato Chips Exist. Let me know if you have any questions though – I’d be happy to answer them! Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact These kebabs make a fantastic AIP or Paleo-friendly appetizer, or a satisfying main dish served with parsnip mash or cauli rice. I’ve had a lot of batch cooking fails over the years but I’d like to give it another shot using this method. This recipe uses strawberries but you can use whatever fruit you like or try using raspberries instead. It's perfect for meal prep or a quick weeknight meal. I started the AIP diet a week ago. The citrus marinade gives the chicken a great zesty flavor and the caramelization on the chicken makes the pieces look as good as they taste. They use easy to. We recommend that you do your own independent research before purchasing anything. When I was in high school, I basically lived on chicken tenders. These are excellent tips for fast prep of quality meals. NOTICE: The information contained or presented on this website is for educational purposes only. This is a grain and gluten free recipe that is compliant with the AIP eating plan and is a good way to get even the kids eating healthy. Ingredients: chicken breast, garlic, olive tapenade, coconut oil. These Baked Italian Meatballs are juicy and delicious just like grandma used to make but gluten free, dairy free, soy free and sugar free. Repeat with the remaining chicken, only breading about 6-8 pieces of chicken at a time , until all of the chicken has been added to the baking sheets. Here is another quick stir-fry meal that is simple but tasty and perfect to throw together after a busy day. Yet batch cooking can save you so much time – and energy – during the week. The garlic sauce in this paleo recipe can also be used as a dip for veggie sticks and tastes amazing! It’s a healthy, quick and AIP-friendly Asian dish. This recipe is for chicken breast, but thighs can also be used to cut down on the cost. Ingredients: apples, chicken breasts, bacon, olive oil or avocado oil, salt. When you find your favorite flavor combo, you can make a large batch and store it in a jar to give you rubs for using throughout the barbecue season. These are just as good warm or cold and make great paleo party food too! I decided to add in cauliflower rice to make it more of a paleo chicken and rice soup, but you can easily do one batch with cauliflower rice and another batch with real rice if you’re making it for a crowd of not-so-paleo people. The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. This also tastes amazing cold so you could add it to a salad for lunch next day. Simply thaw and then grill or roast in the oven. To serve, you could either put it with a green salad or try it with some broccoli. Chicken soup also freezes well so you can batch-cook and keep for later. These Baked Italian Meatballs are juicy and delicious just like grandma used to make but gluten free, dairy free, soy free and sugar free. Hey, I’m Whitney! I recently came up with these 5 Paleo & AIP chicken marinades that you can easily put together, even when you're exhausted beyond words. These Baked Italian Meatballs are juicy and delicious just like grandma used to make but gluten free, dairy free, soy free and sugar free. It makes about 4-5 meals and freezes wonderfully. These also go down well with the kids and are a great way to get them to eat healthy without realizing! I love this idea! Ingredients: chicken breast, lemon juice or balsamic vinegar, dried oregano or rosemary or other herb, sea salt, black pepper (omit), coconut oil, extra-virgin olive oil. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. But we CAN help you prepare them in new and interesting ways! This recipe lets the natural flavors of the ginger and lemongrass work their magic to enhance the meat. This recipe is SO great! I like this idea because it’s enough for dinner one night and leftovers the next day for dinner as well (as opposed to just lunch). AIP Mini Freezer Meal Plan. The zucchini noodles don’t taste like pasta but they work in the same way, making this a filling and tasty chicken dish the whole family could eat. So excited to eat this again!! There’s usually some chicken breast (plus thighs, legs, and wings!) Ingredients: olive oil, chicken breast or thigh meat, chicken bone broth, onion, olive oil, chicken stock, baby kale leaves, lemon juice, salt. Photo Credit: Hannah from Healy Eats Real. Are you talking about the Amy Myer’s version of AIP? Remove the chicken from the pan and set aside to cool, then slice into strips, Heat the remaining tablespoon of oil in a pan over high heat then add the vegetables, Sautee the vegetables until they begin to soften (about 3-5 minutes), Add the sliced chicken and pre-made stir fry sauce to the pan and continue to cook another 2-3 minutes, Plate the stir fry and top with cilantro for garnish, You really shouldn't make this without adding. Place the chicken in the pan and brown 4 minutes on each side. Do you know how long I would cook it for? Once your sauce is ready and your veggies are cut, this meal will be ready in less time than you would have had to wait for it at a restaurant. I created this website to provide you with support through your healing AIP journey. Dinner doesn't have to be hard when you have this AIP Easy Lemon Chicken recipe up your sleeves. Save my name, email, and website in this browser for the next time I comment. You can find them in the freezer section at most health food stores. I have celiac and Hashimoto’s as well and experienced the same kind of health crisis as you all while having a young family to take care of. These keto chicken sausage patties use panko pork rinds as a binder, so they’re gluten-free AND nut free! This site uses Akismet to reduce spam. Braised leeks are buttery and delicious. This is an AIP-friendly stuffed chicken breast that actually uses the pesto as part of the stuffing, infusing the meat with flavors and aromatics. AIP, Autoimmune, Autoimmune paleo, Paleo, Whole 30. Honestly, I think bone broth can be really intimidating to make, but when you realize how easy it is to make it (especially in the crockpot since you set it and forget it..), you won’t want to buy it at the store. Or download the entire list by clicking on the green button below. For those on the AIP, soups can be a great source of nutrition, so why not make a big batch of this and freeze it for through the week? If it’s for shredding then yeah, I might add 1/4 cup of water or broth to the slow cooker but I’d also keep the oil as I personally believe it helps lock in some of the moisture and give it flavor. Simple seasonings like coconut aminos will lift the flavor and make this a really tasty. It is a cheap and cheerful way to feed the whole family and is quite friendly to the wallet too, especially if you use chicken thighs. This is a paleo recipe, so if you are following the AIP just omit the back pepper. If you like recipes like this, also make sure to check out these other freezer meals: With the mixture of sweet and savory seasonings on these tasty kebabs, this is bound to be a favorite at your next family barbecue! Meal prep is the key to being successful at that. Thanks. I live in Chicago, eat real food, go to lots of concerts, obsess over cats, and believe anyone can heal autoimmunity and attain amazing health if you just follow your instincts. This recipe only uses less than 10 ingredients and uses a homemade version of Herbs de Provence to ensure that it’s AIP friendly. Thanks! Ingredients: chicken breasts or thighs, sea salt, onion, avocado oil or lard, garlic, chicken broth, dried parsley, lemon juice, arrowroot flour. Photo Credit: bonaippetit.com. Ingredients: olive oil, basil leaves, garlic, lemon, salt, cauliflower, AIP Pesto, chicken breast, avocado oil. This crockpot bone broth recipe is one of the first recipes I ever put on my blog. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Ingredients: butternut squash, coconut cream, apple cider vinegar, coconut oil, salt, garlic powder, zucchini, olive oil, bacon, chicken breasts. Chicken and vegetables in a sticky sweet and citrusy sauce – now what could be better for a speedy dinner midweek! I especially love the chicken rub. Wow!! It’s so tasty. The honey gives a subtle sweetness to this low carb meal, which uses ingredients most of us would already have in the store cupboard. Yet I still was able to assemble these 5 chicken dinners in a matter of minutes. This is a perfect paleo recipe to encourage the kids to eat more veggies – they don’t even think of the ‘noodles’ as vegetables! Thanks for thinking of me, Eileen! It’s totally AIP but it’s something everyone can love. This Instant Pot Chicken Soup, which I affectionately call my Green Detox Soup, is so soothing to an upset tummy. Are you familiar with the AIP Recipe Roundtable? Hi there! If you have a nut allergy like I do and need to follow an AIP protocol, what is a good substitute for coconut? This baked meatball recipe also sneaks in some acorn squash to keep the meatballs moist and for some added veggies. Vietnamese Tapioca Pudding (che chuoi chung). If they’re all frozen into one big clump it may take a bit longer to cook though. Changing up how you season and prepare a simple chicken breast can do wonders for dinner time. Additionally, stuffing the chicken with lemon and fresh herbs gives it an amazing flavor that can’t be beat. Required fields are marked *. Ingredients: chicken breast, coconut oil, grapes, gala apple, celery, coconut milk, salt. Would you need to add liquid do you think? Ingredients: cauliflower, ginger, garlic, whole chicken or chicken breasts, salt, coconut oil, cilantro. Easily create 5 dinners within minutes that you can either eat immediately or freezer for later with these AIP & Paleo chicken marinades. So not only is this recipe easy, but I think it makes for one helluva roast chicken – juicy, tender, flavorful, perfectly crispy skin…all the things an amazing roast chicken should have. I’m so glad you like it! Now please check your email to confirm your subscription. Required fields are marked *. If you have been missing regular pasta now that you are eating the AIP way for your health, I would suggest you try this delicious ‘pasta’ recipe.